Friday, March 6, 2020

Self Quarantined and Social Distancing






Hello Friends and Family.   It seems an appropriate time to update my blog.   It has been a very long time. Some of you may not realize that Bill and I live in Kirkland Washington, the epicenter of the covid 19 outbreak in the United States.  We both have a habit of watching the world news and both of us are interested in science news to start with.  I have been a practicing dental hygienist for 49 years.  Everything about infection control changed in the 1980’s because of the HIV virus.  As a result of that experience we have “infection awareness”.   All of that to say we watched this coming and tried to prepare.  We are both ‘over 60’ and I have a compromised immune system. We decided that we didn’t want to risk either one of us getting this infection.  Leap Day,  February 29, 2020 was our last contact with the community.  So far neither one of us has any symptoms to indicate that we have been exposed to the virus but we can’t be positive for 2 weeks. 

This week:  3/1/2020
I grew up in Austin, Texas and had hurricane awareness from a young age   I remember being a Red Cross volunteer as a teenager.  There were times when Austin set up shelters for people from the coast moving inland to escape different hurricanes and I even ‘weathered ‘ a couple of hurricanes myself.  One in particular where the police came around ahead of the storm and ask if we were staying in place and the names of people to notify incase….    When I moved to the Pacific Northwest I transferred my hurricane preparedness to earthquake preparedness.   So that last Costco run we did getting water and toilet paper wasn’t as much about the virus as restocking our earthquake preparedness supplies.   We had let the water stock get low because neither one of us wanted to lift that stuff because we were protecting our backs.  If I had been thinking better we would have purchased more disinfecting supplies.  I thought 3 gallons of Clorox would be enough.  We have ordered wipes from Amazon as the ones I pulled out of cabinets, drawers and backpacks all have passed their expiration dates.  
You can follow the news yourself and see what is going on.  I thought I would give you some insight to what self-quarantine looks like at our house.  We both are still getting out and walking in our neighborhood but we are keeping our distance if we see other people. (that is the new phrase around here:  social distancing)  Yesterday (Wednesday March 4, 2020) was a beautiful day and over 50 degrees so I decided to work outside a couple of hours.   I cleaned out my herb garden and cut and trimmed plant in that bed.   I have lots of parsley and oregano and some thyme and rosemary all doing well.   I plan on planting lettuce and spinach soon to have an early start on having fresh homegrown greens available.  I don’t know how long this ‘house arrest’ will continue but there is plenty here to keep us both busy.  Just knowing I shouldn’t be around other people right now makes it more challenging emotionally.  I can easily shut myself in the house for three or four days and not have a problem at all.  I really do hope this is a short incarceration. 
I have limited my social activities the last year and a half because of my health issues anyway so I didn’t really have to cut back much.  My stamina is not great under the best conditions.  Bill on the other hand is the social-butterfly of the family but he realized the risk of bringing something home to me would not be good.   We watch a lot of news and read what we can find.  I realized that some people have laughed at us for choosing to self-quarantine so quickly and but those of you who have known about the personal health battles I have already dealt with understand and have encouraged us.   

This is Bill. We first heard that the virus had come to Kirkland when a patient at the Kirkland Life Care center on February 29th. But before that there was one person who was tested and identified with the virus on January 20th in Snohomish county north of us. It turns out that the virus was circulating in the community from January 20th until the first death on February 29th.  I am sure it is still circulating. We got concerned enough to decide to do a big Costco run on Thursday, February 27th.  That was the day we decided to voluntarily quarantine ourselves but on February 29th we allowed Halie (grand-daughter) to come to our house. It was not a very good visit as we did not hug and stayed away from each other on purpose. She left after a couple of hours. That was the last time someone other than us was in our house.  Since then, we have not been anywhere inside another building other than our house.   I walk in the mornings and see very few people. CeLinda has walked the last few mornings. 


Our trip to Costco was good because we stocked up enough to hopefully get to the end of March. However, at the last minute in Costco I asked CeLinda if we should get the $10 giant bottle of hand sanitizer and the multiple canisters of antiseptic wipes. She said no and we skipped it. Since then, we realized that we should have bought them. I now have ordered from Amazon but it won’t be here until the middle of the month. 
So, we are a bit nervous that we have only been quarantined for 7 days. One of the incubation time frames we have heard is 14 days. We will feel better when that day comes. I woke up later than I normally do this morning and CeLinda was worried that I might have become symptomatic which was not true. We are both not sleeping well because of our anxiety about the virus.  We know that we were not around anyone that was symptomatic but it is possible that a person who is not symptomatic but had the virus might be able to pass it on.

We watch other people get together and wonder if they are aware of how deadly this disease can be. But it turns out that it is the worst for people over 60. So, I have not seen many people in the wild like that. I am over 70 and CeLinda is near 70. She has Addison’s disease and a compromised immune system as a result and she is diabetic. So, we are in the high risk group if we catch the virus.

I know what you are thinking. “What about the flu. That has killed many more people.” That is true but we each have had a flu vaccination for many years. Multiple years of vaccinations impart more protection than a single year. I know that it is not very effective in some years. However, I have had a couple of times when I had flu symptoms and they disappeared quickly. I chalk that up to getting the flu shot. Maybe I am kidding myself but it helps psychologically. 

We hear that a possible Covid-19  vaccine is a year to a year and a half in the future. That begs the question of how long we can quarantine ourselves. My thought is that there will be some therapeutic medication available much sooner. I am thinking of a medication like Tamaflu which you take after you get the flu. CeLinda and I have both taken that in the past and it reduced the intensity of the flu. When listening to a news briefing this afternoon between Jay Ensley and Vice President Pence, a doctor working with at the federal level talked about such therapeutic medications coming sooner than a vaccine. We may have to stay in isolation until then.  (They are advertising on local TV for 45 volunteers to try the first vaccine.  They are paying $1000. to each volunteer.)    

We see Kirkland as the epicenter of the Covid-19 epidemic in the US. I think that there will be no way to stop it until it gets as big as China. So, we will stay quarantined until something drastically changes.
We hope that all of you reading this will take care of yourselves. If you find yourself in a high risk group make decisions about how to take care of yourself sooner than later.

CeLinda again:   
We are extremely grateful for our new home.  We have more space and a great yard to move around in.   It has been almost a week now and we are doing well.  The only thing I have missed so far is picking up a hamburger.  If you know me personally you know I love a good hamburger and I had a couple of favorite spots to go, usually did that once or twice a week.  I don't even have any hamburger meat in the freezer. 

We are in a Rocky Place right now.